Supplementation Consistency

One of the most important things you need to understand about extracting the maximum results from a supplement program is consistency. You must follow the program in a consistent manner to realize the full benefits. You can’t miss meals one day or skip a protein shake the next. You can’t take GABA one night for its GH elevating effects and the forget the next two nights.

This type of haphazard approach to supplementing is sure to produce only marginal results. The real results come from strict adherence to your diet, to your training, and to your supplement regimen. The number one reason people fail to get results from a program is the lack of consistent adherence to the complete program.

I’ll tell you right now that no one single supplement is going to do it for you.

No matter how much or many supplements you take, if you’re not feeding your body properly then you’re not going to see the results you could. And no matter how strictly you adhere to your diet and supplement program, if you’re not training with the overload and intensity needed to spark growth then it’s not going to happen.

Forget about the ridiculous ads these supplement companies are running. Those laughable “before and after” pictures are not a result of the supplements these companies are trying to sell. What you need is a structured plan. A complete program consisting of a proper diet, the right supplements, and Max-OT training.

You put this combination together and you’re going to see some serious results. Believe me you’ll be turning some heads and your friends will be begging you for your secrets.

Now let’s get to this week’s new Max-OT training program.

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