Most Effective Muscle Building Supplements

Building muscle takes effort. It takes dedication, commitment, and consistency. And, just as important, it takes the right nutrition and the best, most effective, scientifically proven sports supplements to nourish and accelerate muscle growth and strength.

AST Sports Science incorporates the latest research in muscle-building protein science, amino acids, vitamins, minerals, and herbs to develop the most effective sports supplements in the world that are used by professional and world-class athletes around the globe. Dedicated to the highest standards in production and cutting edge research, your success is our success.

The Science of Strong

Research Updates . . .

The Muscular Mindset

The life of a bodybuilder involves more than just lifting weights, eating every couple of hours, and ensuring enough rest is taken to heal and grow. Yes, there is an incredible amount of physicality to the entire process, but it's the mindset of a bodybuilder that...

Critical Components for Maintaining Muscle During a Downtime

Bodybuilding is at the very core of our being and well-being as well. Going to the gym each and every day is something that is deeply ingrained into who and what we are. Now that we've found ourselves in a time period where we can't get to the gym, we're forced to...

Maintain Muscle with Easy ‘At Home’ Exercises

Well, the world has certainly changed as of late and as a by-product of these changes, so too has our ability to go to the gym for our workouts. As I have said before, the gym represents a place where growth occurs, a place we depend upon to make us feel better and an...

Are You Taking Your Training Seriously Enough?

Everyone has their own reason for hitting the gym each day. Some of us use this time as a type of therapy to wash away the day's or even life's events while others see it as a place to grow. Regardless of what this time means to you, and there are many more reasons...

Training Triggers for a Heightened Training Experience

What gets you fired up? What is it that implodes from within that allows you to attack the weights with such ferocity that your body has no choice but to grow to adapt? How do you bring yourself to the brink of insanity on those scary sets that you lose all sight of...

Triceps Training: Tips for Significant Growth

In a previous article, I provided you with some really great yet very subtle tips on how to train the biceps just a little more effectively during your workouts. And, as mentioned before, the devil really is in the details and it all comes down to how precise and...

Product Spotlight . . .

Urso-X

What does the Urso-X science mean for you . . .

Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!

A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signaling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss. Adding Urso-X to your training program will put you on a sure-fire path to faster muscle growth, more strength, and accelerated fat loss.

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