Staying Cool Equals Better Performance

Staying Cool Equals Better Performance

Most active people understand that intense exercise increases body temperature, now a study has shown that intense exercise also increases the temperature of the brain. Researchers in Denmark have revealed that letting the brain get too hot during physical activity...
Omega-3 for Joint Pain Relief!

Omega-3 for Joint Pain Relief!

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin are used to relieve pain for a plethora of conditions. In fact, around 70 million prescriptions for NSAIDs are written yearly. However, these drugs may cause some serious side-effects...
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