by Dana Bushell | Articles
The definition of respect is “a feeling of deep admiration for something elicited by its abilities, qualities, and achievements.” When devising a supplement protocol aimed at building physique perfection, more popular and highly advertised supplements almost always...
by Dana Bushell | Articles
There is an old saying that surmises too much of anything is never good. Well, I’m here to tell you that whoever came up with that theory, never supplemented correctly with Glutamine! The fundamental approach to supplementing with glutamine is to constantly replace...
by Dana Bushell | Articles
Often times, the advent of new and innovative ideas stem from the complacency of those who have yet to recognize a void that needs to be filled. Tried and true methods do have a place in our world of bodybuilding, but sometimes someone comes along and shocks the...
by Paul Cribb Ph.D. CSCS. | Articles
Yohimbine provides a number of unique effects that enhance the fat loss during exercise, particularly in people that exercise regularly. Derived from the bark of several trees, (most notably Pausinystalia yohimbe and Corynanthe yohimbe), Yohimbine seems to have almost...
by Paul Cribb Ph.D. CSCS. | News
The latest research on this topic is quite conclusive, testosterone concentrations, in males particularly, correlate with body composition. That means low testosterone levels are linked strongly to fat accumulation and vice-versa. However, not all testosterone is the...
by Paul Delia | Questions & Answers
When people hear the term “antioxidant,” they often think in terms of a specific nutrient like vitamin C. Now while vitamin C is an antioxidant, the term antioxidant is actually a generic description for anything that can neutralize unstable molecules that damage DNA,...
by Paul Delia | Questions & Answers
Physiologically, one of the greatest benefits we get from performing intense cardio exercise is an elevated metabolism. Regular, intense exercise maintains the metabolism in an elevated state and this definitely ensures an enhanced fat burning potential. Max-OT Cardio...
by Paul Cribb Ph.D. CSCS. | Questions & Answers
The benefit of organic produce compared to conventionally grown produce was the focus of a recent debate between food technologists. Despite new research that suggests some organic produce could have additional health benefits, the final verdict was that it’s too...
