How to Develope Big, Wide, Muscular Shoulders

How to Develope Big, Wide, Muscular Shoulders

With only a glance, there is one thing that can tell you the person you are looking at is a bodybuilder; their shoulders. Fully developed, round shoulders and neck eating traps set bodybuilders apart from everybody else. It shows their dedication to the iron, their...
Do you really train with high intensity?

Do you really train with high intensity?

Some people show up to the gym on a consistent basis but aren’t demanding enough out of themselves while they are there. It’s as if they are merely “punching a time clock” when they are in the gym. I do appreciate their commitment and consistency but to get the muscle...
Building Big, Towering Traps

Building Big, Towering Traps

There are certain attributes a bodybuilder must have to acquire that certain look that separates them from the masses. When I began my bodybuilding journey, I read as much as I possibly could about how to become a bodybuilder and how to achieve that look. I can...
Arm Rx – Prescription for Big, Muscular Arms

Arm Rx – Prescription for Big, Muscular Arms

Sleeve splitting arms are a sight to behold. When fully developed, the biceps, triceps, and muscles of the forearm are extremely impressive; even in the hang position. Once flexed, these muscles take on a life of their own and give their possessor an air of confidence...
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