Reducing lactic acid build-up in working muscles during high-intensity exercise will attenuate the drop in pH associated with contractile fatigue and failure. Minimizing lactic acid build-up during intense exercise is the "holy grail" of many sports men and women. It means you’ll run or cycle faster for longer, jump higher, lift more weight for more reps, punch harder, swing the bat faster and hit the ball further. Preventing lactic acid build-up and maximizing performance comes down to buffering H ions (H+). Carnosine is an enzyme found primarily in fast-twitch muscles, it’s a key player in buffering of H+ Interestingly, carnosine concentrations in athletes, such as sprinters, appear to be significantly higher than those of marathoners, untrained individuals, and the elderly. High intensity training appears to naturally increase the concentration of this enzyme in muscles. However, there is one dietary supplement that appears to increase carnosine levels, significantly and provide a clear improvement in performance. BETA-X contains a patented formulation shown in research to increase muscle carnosine levels and boost performance. BETA-X is one supplement shown in research to help reduce lactic build-up. Regular use will allow you to train heavier, harder, and longer. And on top of this, BETA-X will help you recover faster – both between sets and between workouts. This means rapid gains in muscle mass ans strength.
