by Paul Cribb Ph.D. CSCS. | Articles
Yohimbine provides a number of unique effects that enhance the fat loss during exercise, particularly in people that exercise regularly. Derived from the bark of several trees, (most notably Pausinystalia yohimbe and Corynanthe yohimbe), Yohimbine seems to have almost...
by AST Sports Science | Questions & Answers
I also like train early in the morning but absolutely not on an empty stomach. I find early in the morning is the best time for me to train. I think the longer the day goes on, the more excuses people think of to miss their workout. Getting it done early means...
by Paul Cribb Ph.D. CSCS. | Questions & Answers
Yohimbine is derived from the bark of several trees, most notably Pausinystalia yohimbe and Corynanthe yohimbe. Yohimbine has been marketed as a testosterone booster but I’m not sure how that one came about ― there is no science-based evidence to suggest yohimbine has...
by Paul Cribb Ph.D. CSCS. | Questions & Answers
Theobromine is chemically very similar to caffeine; both are part of the naturally occurring methylxanthine alkaloid family found in cocoa plants. Where as caffeine is the primary methlyxanthine in coffee, theobromine is the primary methlyxanthine in chocolate....
by Paul Cribb Ph.D. CSCS. | Questions & Answers
From a fat loss perspective, there is no research that suggests “cycling” Dymetadrine Xtreme provides any greater benefit than continuous use. In fact, Dr. Frank Greenway, a leading researcher in this field suggested that thermogenic compounds such as...
by Paul Cribb Ph.D. CSCS. | Articles
What if I told you that one compound could enhance fat burning, improve insulin metabolism and boost antioxidant capacity (for better athletic performance). Throw in the benefit of living longer by reducing the risk of cardiovascular disease? Would you be interested...
