Most Effective Muscle Building Supplements
Building muscle takes effort. It takes dedication, commitment, and consistency. And, just as important, it takes the right nutrition and the best, most effective, scientifically proven sports supplements to nourish and accelerate muscle growth and strength.
AST Sports Science incorporates the latest research in muscle-building protein science, amino acids, vitamins, minerals, and herbs to develop the most effective sports supplements in the world that are used by professional and world-class athletes around the globe. Dedicated to the highest standards in production and cutting edge research, your success is our success.
The Science of Strong
Research Updates . . .
Does the choice of protein supplement really make a difference when it comes to fat loss?
Based on the research, I definitely think so. I’ve often discussed the potent muscle-building effects of VP2 Whey Isolate. However, the ability of this protein source to promote...
“Super-Slow” Weight Training Versus Conventional Weight Training and The Effects on Energy Expenditure
One of the claims of "super slow" training is that it requires more energy than traditional weight training. Researchers at the University of Alabama at Birmingham recently...
Creatine Makes You Stroger and Smarter Smarter!
Though you wouldn’t know it by going to your local gym, a study out of Australia has shown that a daily 5-gram dose of creatine monohydrate improves brain function. Yes, brain...
Product Spotlight . . .
Urso-X
What does the Urso-X science mean for you . . .
Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!
A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signaling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss. Adding Urso-X to your training program will put you on a sure-fire path to faster muscle growth, more strength, and accelerated fat loss.