Most Effective Muscle Building Supplements
Building muscle takes effort. It takes dedication, commitment, and consistency. And, just as important, it takes the right nutrition and the best, most effective, scientifically proven sports supplements to nourish and accelerate muscle growth and strength.
AST Sports Science incorporates the latest research in muscle-building protein science, amino acids, vitamins, minerals, and herbs to develop the most effective sports supplements in the world that are used by professional and world-class athletes around the globe. Dedicated to the highest standards in production and cutting edge research, your success is our success.
The Science of Strong
Research Updates . . .
Is Your Last Meal of the Day Building Muscle All Night Long?
One meal that often gets overshadowed by the importance of peri-workout nutrition is the last meal of the day. You have to remember; the meal you eat prior to going to sleep for the night is going to have to last you at least 6-8 hours because unless you get up through the night to eat, it is the only nutrients your body is going to attain for quite some time.
High Dose Protein-Carb Shakes Stimulate Muscle Gains Better Than Low Dose Shakes
Previous research on supplementation after resistance training has shown that small doses (15 grams) of protein combined with carbohydrates stimulate muscle protein synthesis -...
Protein Added to a Carbohydrate Supplement Boosts Endurance Performance by 24%!
Endurance athletes have been using carbohydrate supplements to enhance performance for years. However, according to researchers at the University of Texas, adding protein to a...
Product Spotlight . . .
Urso-X
What does the Urso-X science mean for you . . .
Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!
A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signaling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss. Adding Urso-X to your training program will put you on a sure-fire path to faster muscle growth, more strength, and accelerated fat loss.
