Most Effective Muscle Building Supplements
Building muscle takes effort. It takes dedication, commitment, and consistency. And, just as important, it takes the right nutrition and the best, most effective, scientifically proven sports supplements to nourish and accelerate muscle growth and strength.
AST Sports Science incorporates the latest research in muscle-building protein science, amino acids, vitamins, minerals, and herbs to develop the most effective sports supplements in the world that are used by professional and world-class athletes around the globe. Dedicated to the highest standards in production and cutting edge research, your success is our success.
The Science of Strong
Research Updates . . .
I see the guys in the magazines squatting some huge weights – doesn’t heavy squatting damage the spine?
Squats are often criticized as being “bad” for your back. However, done correctly, there is evidence that barbell squats could actually do your spine some good.
I’ve always heard that to get lean you must lift light weight for high reps. Is that the best way to get ripped?
It is important to understand that high reps with light weights does not equal more definition.
Does Max-OT training stimulate both fast and slow twitch muscle fibers?
Let me run through the fiber types our muscles possess and the characteristics of each. This should clear up any confusion about why Max-OT is the most effective training method...
Product Spotlight . . .
Urso-X
What does the Urso-X science mean for you . . .
Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!
A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signaling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss. Adding Urso-X to your training program will put you on a sure-fire path to faster muscle growth, more strength, and accelerated fat loss.