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Research Updates . . .

Can I do Max-OT Cardio on a rowing machine?

Yes you can and it’s highly recommended. In fact, it may be the best exercise for Max-OT Cardio. Here why. Rowing incorporates the most muscle groups during the movement than any other cardio exercise. Research shows you actually recruit over 85% of your... read more

Don’t Get Stuck in the Same Old Cardio Routine

Ask any ten bodybuilders out there what their least favorite part of the entire training process is and my bet is that nine of them will quickly answer “cardio”! Cardiovascular training, while mundane and boring, is a necessary evil in the recipe for success. It has... read more

Product Spotlight . . .


What does the Urso-X science mean for you . . .

Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!

A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signalling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss.

Adding Urso-X to your training program will put you on a sure-fire path for faster muscle growth, more strength, and accelerated fat loss.


Dumbbell Bench Press

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