Many, in fact most strength athletes and bodybuilders are unaware of this simple supplement strategy that gives you virtually immediate muscular strength and performance increases.

Micronized Creatine can be used to provide an immediate improvement in performance. That's right, immediate performance increase! Any strength or power-based activity will derive instant benefit from “strategic” use of Micronized Creatine.

Here's how it's done . . .

If you are planning a monster leg workout, getting ready for a power lifting meet, a football game or track meet – whatever, incorporate an extra 3-day loading phase with Micronized Creatine 3 days prior to your scheduled workout or event.

This strategy is simple but extremely effective. Just re-load with 20-25 grams, divided into four – 5 gram servings 3 days before the event you want extra strength and power for. This extra loading phase on top of your regular use of Micronized Creatine will top off your muscle's creatine stores right when your muscles need and can use it the most. The results will be unmistakable. After following this extra loading phase your muscles will fill notably fuller. You will feel strong and you will have energy on a muscular level much higher than you normally do.

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This is one very effective way that Micronized Creatine can be used to provide an immediate boost in muscular performance. Use this supplement strategy whenever you want an extra edge in power and strength.

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Supplement Tip: Instant Strength

by AST Sports Science time to read: 1 min