Glutamine and GABA are two extremely effective GH stimulators. In fact, they have a greater impact on increasing growth hormone than any other natural substances I know of.GABA - Gamma Aminobutyric Acid

GABA has been shown in studies to increase growth hormone levels by as much as 550%.

GABA also helps you sleep deeply which will also contribute to increased levels of growth hormone output and enhance workout recovery. Because GABA can help induce a sound sleep, it’s used at night before bed.

GL3 L-Glutamine 1200 Grams - Best Glutamine SupplementGL3 L-Glutamine has been shown in studies to increase growth hormone by 400% after only a 2-gram dose. just 2 grams of GL3 will give you a 400% increase in growth hormone.

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I really want to add some good muscle size, but I just don’t have the time to train for hours each day and the eating you guys do just won’t fit in my schedule. Is there a less time consuming and less burdensome way to build muscle?

With this science in hand, here’s a way to maximize this combination. Take 2 grams or 3 capsules (GL3 750) of GL3 every 4 hours. Take 3 grams (5 capsules) of GABA before bedtime. Allow 4 hours between your last 2 grams of GL3 and your dose of GABA.

Follow this unique growth hormone supplement plan for about 6 weeks and you’ll be amazed at the increase in lean mass and reduction in body fat.

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Maximizing Growth Hormone Release with GL3 and GABA

by AST Sports Science time to read: 1 min
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