Most Effective Muscle Building Supplements
Building muscle takes effort. It takes dedication, commitment, and consistency. And, just as important, it takes the right nutrition and the best, most effective, scientifically proven sports supplements to nourish and accelerate muscle growth and strength.
AST Sports Science incorporates the latest research in muscle-building protein science, amino acids, vitamins, minerals, and herbs to develop the most effective sports supplements in the world that are used by professional and world-class athletes around the globe. Dedicated to the highest standards in production and cutting edge research, your success is our success.
The Science of Strong
Research Updates . . .
With the barbell squat, what’s the difference between placing the bar high on your traps compared to lower on the back powerlifting style?
The difference in the position of the bar in the squat exercise creates slight alterations in our biomechanical leverages. These cause a big shift of emphasis of muscle...
I missed my chest workout last week. This week, instead of being weaker in my bench press, I was at my strongest ever. Why is this?
Many bodybuilders are fanatical about their training and never skip a workout. However, this obsessive mentality may not yield the best results. Believe it or not, there is sound...
Why does growth hormone release peak after exercise?
Intense, short duration exercise such as Max-OT is known to be a potent trigger of growth hormone (GH) release. The peak in this response seems to occur in the hours immediately...
Product Spotlight . . .
Urso-X
What does the Urso-X science mean for you . . .
Urso-X just might be the most significant muscle-growth enhancing compound to come along in decades. It certainly has serious scientific credentials that are sure to grow in volumes as more in-depth research is conducted. But you can reap the muscle-building rewards now!
A natural substrate found in several herbs and fruits, Urso-X works on multiple genetic signaling pathways that trigger the most potent biological activities for lean muscle growth, increased strength and accelerated fat loss. Adding Urso-X to your training program will put you on a sure-fire path to faster muscle growth, more strength, and accelerated fat loss.