Glutamine and GABA are two extremely effective GH stimulators. In fact, they have a greater impact on increasing growth hormone than any other natural substances I know of.
GABA has been shown in studies to increase growth hormone levels by as much as 550%.
GABA also helps you sleep deeply which will also contribute to increased levels of growth hormone output and enhance workout recovery. Because GABA can help induce a sound sleep, it’s used at night before bed.
GL3 L-Glutamine has been shown in studies to increase growth hormone by 400% after only a 2-gram dose. just 2 grams of GL3 will give you a 400% increase in growth hormone.
With this science in hand, here’s a way to maximize this combination. Take 2 grams or 3 capsules (GL3 750) of GL3 every 4 hours. Take 3 grams (5 capsules) of GABA before bedtime. Allow 4 hours between your last 2 grams of GL3 and your dose of GABA.
Follow this unique growth hormone supplement plan for about 6 weeks and you’ll be amazed at the increase in lean mass and reduction in body fat.
