Beta-X Powder - Beta AlanineStudies continue to confirm the performance-enhancing effects of BETA-X and as a cyclist you are sure to see a boost. You’ll see an increase in both sprint power and greater time to exhaustion. In other words, you’ll ride faster and stronger for longer.

A recent study presented at annual meeting of the American College of Sports Medicine, used cyclists specifically and showed conclusively that the patented BETA-X formulation enhanced the performance of these athletes.

In this study, the cyclists given BETA-X three times a day for 12 weeks of supervised training showed significant improvements in a number of performance parameters such as ventilatory threshold, time to exhaustion and total amount of work done.

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If you are a cyclist looking to improve your performance then Beta-X Powder is a “must use” supplement.

How to Use Beta-X

The best way to take this supplement is to undertake a Tissue Saturation Phase followed by a lower-dose Muscle Tissue Support Phase.

The Tissue Saturation Phase loads your muscles, take 2 scoops BETA-X a 3 times a day (around every 4 to 6 hours) for 2 to 4 weeks.

The Muscle Tissue Support Phase consists of 1 scoop BETA-X 3 times per day (every 4 to 6 hours) with a meal. I recommend you follow this phase for up to 6 weeks before undertaking another Muscle Tissue Saturation Phase.

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I’m a cyclist will BETA-X help increase my performance?

by AST Sports Science time to read: 1 min