Search AuthorSearch through Articles written by:
AST Product Categories
GH is a powerful anabolic hormone that builds lean mass and enhances athletic performance.
Some very promising research has led to a new performance supplement – Urso-X. Urso-X contains the bioactive compound ursolic acid. Research has shown this unique substrate to be a potent anabolic – anti-catabolic compound.
Sarcopenia is becoming a familiar term that describes the vulnerability to weakness, disability, and general diminished autonomy among older adults. Aging per se is merely a crude proxy for determining sarcopenic risk. The hallmark predictors of age-related morbidity  and decreased autonomy have been weakness and functional deficit. The age-related loss of skeletal muscle often [...]
The Science of Enhancing Post-Exercise Overnight Recovery with Protein Ingestion Immediately Prior to Sleep
The investigators of this study speculated that the lack of an increase in plasma amino acid and/or insulin concentration prevents muscle protein synthesis rates to be elevated throughout the night.
There is little research available regarding the influence of performing aerobic exercise combined with strength training on the acute response of testosterone and cortisol.
VP2 Whey Isolate is scientifically proven to build more lean muscle than other proteins. No other protein or supplement of any type has been shown in scientific studies to exert anywhere near the muscle building effects of VP2 Whey Isolate.