DHEA – Essential Prohormone.
04/28/14
By AST Sports Science
Filed Under: Articles

DHEA is the base material your body uses to manufacture all your steroid hormones, including testosterone.

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Myo-D – The Only Muscle-Building Fish Oil Formula.
04/14/14
By AST Sports Science
Filed Under: Products

Your Grandma doesn’t train like you do – why are you taking the same fish oil supplement she does?

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Does mentally focusing on the muscle you’re working really help it grow? Is there any science on this?
04/10/14
By AST Sports Science
Filed Under: Questions & Answers

Research has shown that you can increase muscle activation during weight lifting by concentrating on the muscle during the exercise.

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Does growth hormone responses to exercise decrease with age? If so, is there a way to prevent this?
04/07/14
By AST Sports Science
Filed Under: Questions & Answers

A recent study has shown that younger men and women experience much higher GH responses to intense exercise compared to older men and women.

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Why does growth hormone release peak after exercise?
04/06/14
By AST Sports Science
Filed Under: Questions & Answers

Intense, short duration exercise is known to be a potent trigger of growth hormone (GH) release.

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Does exercise such as weight lifting really increase lifespan?
04/03/14
By AST Sports Science
Filed Under: Articles

Based indirectly on the research available, building muscle really does appear to preserve the physiological mechanisms that maintain youth and vitality.

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Maximizing Growth Hormone Release with GL3 and GABA
06/17/13
By AST Sports Science
Filed Under: Articles, Research

Here’s how to take the two most effective natural Growth Hormone stimulators for maximum results.

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