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What if you could literally infuse your muscles with extreme energizing, power producing and growth enhancing amino acids (the building blocks of muscle) instantly – on command? Now you can!
R-ALA is a unique supplement that will not only enhance your performance and help enhance the benefits of other supplements as well.
How much glutamine should be used to maximize glycogen storage in muscle after exercise? Can glutamine replace carbs here?
Research shows glutamine is very effective for increasing muscle energy stores.
Putting it all together I have come up with a pretty good top five list of “advices” I’ve received to be a better bodybuilder.
A long term study showing protein specific effects on lean muscle mass.