What if you could literally infuse your muscles with extreme energizing, power producing and growth enhancing amino acids (the building blocks of muscle) instantly – on command? Now you can!

It’s true that a calorie is not a calorie as far as how these macronutrients are metabolized in the body.

New lab techniques enable scientists to see and measure molecular changes in muscle that we previously only dreamt of.

I don’t know of any multivitamin supplement that is adequate by just taking it once daily.

I imagine that just about everyone has seen someone drop the bar on their chest when benching.

One adage that you should sear into your brain is to let the weights build the muscle and let your diet remove the fat.

Overload is directly related to muscle growth. More overload equals more growth.

Fully developed, round shoulders and neck eating traps set bodybuilders apart from everybody else.

GH is a powerful anabolic hormone that builds lean mass and enhances athletic performance.