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What if you could literally infuse your muscles with extreme energizing, power producing and growth enhancing amino acids (the building blocks of muscle) instantly – on command? Now you can!
Your Grandma doesn’t train like you do – why are you taking the same fish oil supplement she does?
Scientific evidence shows that BCAA supplementation can provide a number of critically important benefits to virtually all athletes.
Does mentally focusing on the muscle you’re working really help it grow? Is there any science on this?
Research has shown that you can increase muscle activation during weight lifting by concentrating on the muscle during the exercise.
A recent study has shown that younger men and women experience much higher GH responses to intense exercise compared to older men and women.
Intense, short duration exercise is known to be a potent trigger of growth hormone (GH) release.
Caffeine is a well established performance enhancer. This research gives insights to various dose levels and strength performance.
Based indirectly on the research available, building muscle really does appear to preserve the physiological mechanisms that maintain youth and vitality.