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What if you could literally infuse your muscles with extreme energizing, power producing and growth enhancing amino acids (the building blocks of muscle) instantly – on command? Now you can!
Your intra-workout nutrition for energy is of paramount importance as this is what is going to help you go hard, go fast and really ramp up the intensity.
Your Grandma doesn’t train like you do – why are you taking the same fish oil supplement she does?
Scientific evidence shows that BCAA supplementation can provide a number of critically important benefits to virtually all athletes.
Does mentally focusing on the muscle you’re working really help it grow? Is there any science on this?
Research has shown that you can increase muscle activation during weight lifting by concentrating on the muscle during the exercise.