AST Sports Science Food Nutrient Database
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  Food Description Serving Size Calories
Click to sort calories from lowest to highest.   Click to sort calories from highest to lowest. 		Protein
Click to sort protein from lowest to highest.   Click to sort protein from highest to lowest. 		Carbs
Click to sort carbs from lowest to highest.   Click to sort carbs from highest to lowest. 		Fat
Click to sort fat from lowest to highest.   Click to sort fat from highest to lowest. 		GI
Click to sort GI from lowest to highest.   Click to sort GI from highest to lowest.
Cream, Whipping heavy 1 cup 821 4.9 6.6 88.1 0
Monster Burger, Hardee's 1 1060 49 37 79 0
Cream, whipping light 1 cup 699 5.2 7.1 73.9 0
Double Whopper w/cheese, Burger King 1 1010 55 47 67 0
Double Whopper, Burger King 1 920 49 47 59 0
Frisco burger, Hardee's 1 720 31 37 49 0
Chicken taco sub, Subway 6 inch 435 25 16 49 0
Whopper w/cheese, Burger King 1 760 35 47 48 0
Classic bacon cheeseburger, Hardee's 1 720 30 42 48 0
Philly beef'n Swiss, Arby's 1 755 39 48 47 0
Cream, light or table 1 cup 469 6.5 8.8 46.3 0
Big Deluxe burger, Hardee's 1 650 24 40 44 0
Chicken sandwich, Burger King 1 710 26 54 43 0
DQ Ultimate burger, Dairy Queen 1 670 40 29 43 0
Sausage, egg, and cheese biscuit, Burger King 1 620 20 37 43 0
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