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About AST Sports Science
The AST Sports Science Commitment to You
AST Sports Science is committed to constant advancement of scientifically based sports nutrition supplements. We are dedicated to scientifically and medically supported research as a backbone to supporting nutritional advancement designed to enhance athletic performance, metabolic function and promote optimum health and well being.
Through dedicated effort and peerless foresight, AST Sports Science is committed to introducing to the athletic community new, effective, and "state-of-the-art" performance enhancing products. Products that are backed by science and based on the concept of enhancing metabolic pathways to increase performance.
AST will continue to supply credible information on the proper use of exercise, nutrition, and nutritional supplements as a way to ellevate the performance level of every athlete. Void of non-supported hype and self serving propaganda, AST Sports Science is committed to the athlete and the endeavors they pursue.
When is the best time to take DGC?
Most bodybuilders don’t realize that just 3 maximum effort sets can deplete muscle glycogen stores by 60%.
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